We all know getting rejected feels bad, but how do you feel delivering the rejection? Saying “no” with kindness is an art you can (and should) master in dating.

In the quest for love, you will meet plenty of people who aren’t right for you. But how do you deliver rejection without feeling like a dream-crusher? Here’s the deal: women tend to be extra mindful of others' feelings. It’s a beautiful trait, but it can make turning someone down feel like walking a tightrope. You want to be kind, but more than anything, you need to be HONEST.

Nancy tells us why having a break-up script at the ready can take the guesswork out of the “we’re not right for each other” conversation. The trick is to be kind and clear. Learn how to NOT leave the door open for interpretation, and don’t let the other person debate you out of your feelings!

Remember, rejection isn’t always a bad thing! As Gabby Bernstein says, it can be a form of protection, guiding us away from paths that aren’t meant for us. Being upfront saves everyone time and heartache.

Tune in to Episode 21 for insights on navigating rejection with grace and integrity, empowering yourself and others in the pursuit of lasting love.

In this episode Nancy shares:

The Break-Up Script: Clear communication helps avoid messy ambiguity.

Balancing Empathy and Integrity: When you operate in integrity, and proceed with kindness, you ensure you’re true to YOU.

Midlife Dating Wisdom: Dating in your 3rd act means you’ve learned to take some things in stride. We all know by now that not every connection will work.

[4:11] “Start with a self-awareness that you’re doing this person a kindness by being honest. Nobody wants to be strung along.”