Is age a barrier to a great sex life? Are you avoiding dating in part because you’re avoiding intimacy? We’re talking to Deb Beroset about how to spark your passion and embrace your sexual power, at any age.

If you’ve been single for a while, or in a sexless relationship, reconnecting with your desires can seem like a steep mountain to climb. You may even have convinced yourself that sex doesn't matter to you anymore, so why bother?

Don’t throw in the towel just yet. Nancy shares her own experience of avoiding intimacy during a dating slump in California. For a while she felt like it was more hassle than it was worth. Nancy says that if you find yourself in avoidance mode when it comes to looking for love, dating might not be the only thing you’re sidestepping. You may be subconsciously shying away from intimacy. But here’s the thing—your sexual energy is not a finite resource. It’s as abundant as you believe it to be.

Many women tend to ignore or neglect their sexual side. Deb’s tip: Don’t worry about how others see you. Focus on how you see yourself as a sexual person. How do you feel and express that energy?

Our tastes and desires change as we get older. Your sexual power isn’t just about your physical appeal — it’s in the way you connect with others, the loving energy you radiate, and above all else, your confidence. Ask yourself: are you telling yourself that sex a chore or a performance? Or that it’s a natural expression of desire and connection?

You are never too old to have a fabulous sex life. Join us as we bust through some common myths and explore how to reconnect with your sexual energy, enhance your own well-being, and improve the strength of your relationships.

25:24 – “Intimacy shows up when we let someone in on our experience."